can i drink alum water?

Can I drink alum water?, Alum, also known as aluminum sulfate, is a chemical compound that is commonly used to remove impurities in water treatment plants and clarify water. It is also found in some food additives,Such as baking powder and pickle. While alum is generally safe for small amounts of consumption, there are concerns about its possible health effects when ingested in large amounts.

health concerns

The study has added high level aluminum intake:

Neurological problems:

Aluminum can accumulate in the brain and is associated with alzheimer's disease and other neurodogenative conditions.

Kidney damage:

Aluminum can damage the kidneys and give rise to kidney failure.

Bone problems:

Aluminum can interfere with calcium absorption and lead to bone loss.

Breeding problems:

Aluminum has been linked to reproductive issues in both men and women.

Recommended Consumption

The World Health Organization (WHO) has set a tolerant weekly intake (TWI) for aluminum of 2 mg/kg of body weight. This means that a 150 -pound person has more than 14 mg of aluminum per weekShould not be consumed.

Drinking Water

Alum is usually used in water treatment plants in concentrations of less than 10 mg/L. At these levels, it is considered safe to drink. However, if the concentration of alum in water is more than 10 mg/L,So it can pose a health risk.

food additive

Alum is also found in some food additives, such as baking powder and pickle. In these products, the amount of alum is usually small and there is no possibility of damage. However, people who are concerned about aluminum intake, they are unlikely.Can limit consumption of these foods.

Other sources of aluminum

In addition to water and food additives, aluminum can also be found:
* Cookware
* Antacids
* Deodorants
* Cosmetics

conclusion

While alum is generally safe for small amounts of consumption, it is important to be aware of the high levels of aluminum intake. If you are concerned about your aluminum intake, you should talk to your doctor.

Here are some tips to reduce your aluminum intake:


* Drink water from a source that does not have alum.
* Limit your food additive consumption that contains alum, such as baking powder and pickle.
* Avoid using aluminum cookware.
* Choose antacids that do not have aluminum.
* Use deodorant and cosmetics that do not have aluminum.